Hustle Culture and Its Impact on Health: Time for Reflection
Hustle culture, glorified in our fast-paced world, poses serious health risks. As a serial entrepreneur, I’ve learned it’s not just about working hard but smart, and balancing ambition with well-being. This culture often leads to sleep deprivation, poor nutrition, and mental strain like burnout and anxiety. My experience underscores the importance of redefining success to include health and personal contentment, advocating for a sustainable approach to ambition and well-being.